Macros &

Specialty Training

Based in

Cornelius, NC

Coach

Rebecca

Coach Rebecca

Personal Training

Virtual Training

Pilates

Sports Performance

Custom Macros

Unlock Your

True Potential

A former athlete and competitor, Rebecca knows what it takes to win. With a background in Exercise Science and Athletic Training, she has dedicated her career to helping clients maximize their potential—building strength, improving movement, and gaining confidence.

Holding multiple advanced certifications in pre- and post-surgical rehabilitation and full comprehensive Pilates, she brings extensive experience in sports-specific training and injury prevention. Her clients span the Greater Charlotte area—including Huntersville, Cornelius, Lake Norman, and Mooresville—training with her at the gym or through private in-home instruction.

Whatever the goal—weight loss, toning and sculpting, sport-specific performance, or rehab-based strength and conditioning—Rebecca has you covered.

After navigating her own recovery from cervical spine surgery and triumphing over thyroid cancer, she knows firsthand that the only true limitations are the ones we place on ourselves. That hard-won perspective fuels the passion, drive, and leadership she brings to every client.

Affectionately nicknamed “The Iron Chick” by a former NBA client, Rebecca embodies resilience and strength in everything she does.

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Rebecca's Motto
"Change happens through movement, and movement heals."

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Started

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